9 Phases QiGong Saturday May 2018 $75. 1:30pm – 4:30pm
Call 512-266-2059 for details and registration.
9 Phases QiGong is a moving breath practice. You will learn a form of 9 movements that build mental clarity, physical strength and balance and spiritual alignment. 9 Phase QiGong is considered internal alchemy and through practice can cultivate a deeper awareness and control of qi (life force energy) within the body and mind. QiGong also helps cultivate deeper connections to the earth and cosmos. Some other benefits are:
Can be used to stop pain
Develop your personal Tai Chi, Yoga, Qi Gong Practice!
Gayl is available to teach individuals and couples a personal movement practice.
For additional information contact Gayl Hubatch by email at email@example.com or 512-266-2059.