“Health is our greatest resource. Without our health, everything else in life is diminished. Holistic medicine is about supporting all levels of health; physical, mental/emotional and spiritual. As a holistic health practitioner, I help my clients get back on track with a healthy lifestyle and diet. Many illnesses can be prevented this way. I treat a broad variety of symptoms using acupuncture, acupressure, massage and herbal medicines to assist people in learning how to help themselves by adjusting their lifestyle. Qi gong is becoming central to my personal and professional practice. Qi gong is learning how to personally regulate the healing power of qi through the body in order to effect positive changes.” Dr. Gayl Hubatch, OMD
Dr. Gayl Hubatch, OMD created the Blue Heron Center Inc. to to provide the community with services and classes that a promote holistic lifesyle and well-being with a strong focus on Oriental Medicine. We offer acupuncture and acupressure to rebalance the energy flow in the body and mind, herbal formulas to build immune function and help stop allergies and other illnesses, qigong and yoga to stay fit and limber.
Acupuncture therapy is the use of very fine needles inserted at specific body points to help stop pain, harmonize energy flow, increase metabolism and the potential for healing. Acupuncture is used to treat many conditions including: allergies, asthma, headaches, body aches, joint pain, hormonal imbalances…
Acupressure is a system that has been practiced in the world for centuries. It is easy to learn and creates profound physical and mental change through easy relaxation techniques. Using finger pressure on specific energy points awakens the flow of qi while muscles and nerves relax. Acupressure can be done with the client relaxing on a massage table fully clothed. This is relaxing modality in health care to balance the flow of qi in the body and mind.
In traditional Chinese medicine (TCM), herbal therapies are generally formula based and single herbs are rarely used. TCM holds that every medicinal substance has its strengths and its shortcomings, and each ingredient in the formula should be carefully balanced in quality and quantity, in order to accentuate its efficacy…
We now have Yoga, Qigong and Tai Chi classes at Blue Heron Center! Yoga Therapy and Yin Yoga guide the yoga practitioner to correct alignment and total relaxation. Qigong means clutivating Qi or life force energy. Intention, Breath practice, and posture or movement are the components of Qigong. There are thousands of forms of qigong. Tai Chi is synchronized Qigong movements. It is an exercise that calms the mind and body to open into a greater experience of energy flow. It has roots in the martial arts and today Tai Chi is practiced for great health benefits as well as moving meditation, building awareness and spiritual perspective.